Living a healthy lifestyle is important for your physical & mental well-being. In order to maintain a healthy lifestyle, it's important for you to eat a nutritious diet, have preventive healthcare, do physical activities, take care of your mental heath, have healthy relationships, & have a balanced work-life. By making these little choices intelligently & adapting productive habits, one can end up having a healthy and productive lifestyle. 1. Taking A Balanced Diet: A balanced & nutritious diet is important for your health. Consuming foods belonging to various groups, like proteins, minerals & vitamins, are essential for your body to perform different functions. If a person eats a balanced diet, according to the food pyramid, so the chances of diseases are decreased in that person. All over a balanced life is a cornerstone for a healthy lifestyle. 2. Doing Physical Activities: For maintaining a healthy lifestyle, doing physical activities on daily b...