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 Nowadays depression is really common & serious illness that can cause negative impacts on a person's mindset. It can causes sadness & often one loses interests in things, which they once loved to do. Depression can have various emotional & physical problems that can affect a person's ability to work.  The Causes: Depression can be caused by various things. Family history of depression can increase the risk of depression as it's in your genes. Secondly, hormonal change or brain chemistry can also lead to depression. But one of the main reasons for depression is trauma or stress. Critical life events such as death of a loved one, financial issue or any past trauma can lead depression.  Getting Rid Of Depression: Curing depression can be hard but curing it is vitally important for your mental health. To get rid of depression it's not only needed to get proper medication & therapy, but it's also important to change your lifestyle and environment. While ...

Obsessive-Compulsive Disorder (OCD) is a mental health disorder that affects millions of people of all ages throughout the world, and occurs when someone gets caught in a cycle of obsessions and compulsions. These obsessive thoughts then lead to intense feelings of stress, anxiety, or unease and to reduce those panicky feelings those with OCD perform repetitive behaviors or mental acts (compulsions), which are rigid and ritualized habits designed to reduce the discomfort created by compulsions, or prevent something bad happening. Symptoms Of OCD: OCD symptoms fall into two broad categories of obsessions and compulsions. Compulsions are repetitive behaviours or mental acts that a person feels driven to perform in response to an obsession, or according to rules that must be applied rigidly. Common compulsions include excessive cleaning or handwashing, checking things repeatedly, and counting-typically performing a task a certain number of times again and again. Some common obsessions are...